What is Coaching?

Professional Coaching with Catherine - Nurturing Growth Through Solution-Focused Conversations:

Welcome to a transformative partnership that cultivates growth and empowers you to thrive in all aspects of your life. As Catherine, your dedicated coach at Cultivating Conversations, I am here to guide you on a journey of self-discovery, goal achievement, and positive change using a solution-focused approach deeply rooted in the principles of Erickson Coaching International and the ethical standards of the International Coaching Federation (ICF).

At Cultivating Conversations, we've woven the principles of Erickson Solutions-Focused Coaching into our approach, ensuring that every coaching journey is a transformative experience. Our coaching philosophy revolves around empowering you to embrace positive change and take meaningful steps towards your goals. Here's a simple and approachable overview of our coaching approach:

Solutions-Focused Mindset: We believe in the power of solutions. Instead of dwelling on problems, we guide you to discover your strengths and resources. Our conversations focus on actionable steps that lead to the outcomes you desire.

Personalized and Holistic: Your journey is unique, and so is our approach. We recognize your individuality and create a safe and nurturing space for exploration. Together, we tap into your inner wisdom to drive holistic, meaningful change.

Future-Oriented Vision: Looking ahead is key. We work collaboratively to set clear, purposeful goals that align with your core values. Through meaningful conversations, we set the direction for your growth journey.

Small Steps, Big Progress: Progress is about taking small, consistent steps. We celebrate even the smallest achievements, creating a positive momentum that propels you forward towards your aspirations.

Collaborative Partnership: We're in this together. Our coaching relationship is built on collaboration, with you as the expert of your life. We empower you to make decisions, take ownership, and embark on a journey of self-discovery.

Action-Oriented Approach: Ideas turn into action. Together, we co-create actionable strategies that bridge the gap between where you are and where you want to be. Our focus is on the present and future, driving practical and sustainable change.

Embrace Your Authentic Self: Your uniqueness is valued. Our coaching approach encourages you to authentically explore your thoughts, challenges, and dreams. We honor your identity and guide you to be your true self.

Empowering Positive Change: At Cultivating Conversations, our mission is to empower you to embrace positive change and achieve your goals. With the principles of Erickson Solutions-Focused Coaching as our foundation, we're here to support you on your journey of growth, self-discovery, and transformation.

Welcome to a coaching experience that unlocks your potential and ignites lasting positive change. Your journey begins with us, rooted in authenticity, empowerment, and solutions.

What the Journey Looks Like

Step 1: Discovery Session - Let's Get Acquainted!
Dive into the world of coaching and explore my unique approach. Connect on a personal level as we share our stories. Discover your needs, dreams, and what sparks your interest in coaching. Learn about my coaching style and how it aligns with your journey. Together, we map out coaching options that resonate with your goals and preferences.

Step 2: The Paperwork & Options - Your Personal Exploration Kit.
Take a leisurely stroll into your aspirations, values, and dreams. Define your vision for growth and transformation, like sketching a roadmap. Choose coaching options that harmonize with your goals, resources, and timeline.

Step 3: Commit - Sealing the Coaching Pact
It's time to make it official with your tailored contract and schedule. Plant the seeds of commitment to nurture your growth and development.

Step 4: Coaching Sessions Commence - Let's Dive In!
Engage in invigorating 50-minute Solutions Focused Coaching sessions. Experience the magic of regular check-ins, reflections, and actionable steps. Witness your goals come to life through our dynamic and collaborative coaching process.

Step 5: Access to Community - Join the Conversation and Beyond
Step into a lively community of kindred spirits committed to growth and positive change. Immerse yourself in engaging events, workshops, and heart-to-heart discussions.

Strategic Consulting:
Is This for You?

Do you have a business idea that you're itching to launch?
Are you unsure about the potential success of your business venture and need an expert evaluation?
Are you confident in your idea but need clear steps to get started on the right path?
Do you want strategic insights to turn your vision into a well-executed reality?